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Fertility awareness and well-being
How in tune are you with your menstrual cycle and the hormonal fluctuations throughout each cycle? What is Fertility Awareness? Fertility...
Catherine Sanvictores
Sep 18, 20233 min read
Why Mindfulness?
Mindfulness offers a multitude of benefits for a person's mental health. We are sharing this as we recognize that currently times are...
Catherine Sanvictores
Jul 3, 20233 min read
Join me for a facial massage!
I think facial massage is such a great way of showing ourselves some kindness and compassion, helping ourselves be present and slowing...
Catherine Sanvictores
Apr 10, 20231 min read
Autumn skincare tips
As the season changes, it's time to think about how we can adjust our skincare routine to prepare our skin for the colder months. Just...
Catherine Sanvictores
Apr 6, 20233 min read
What is the comedogenic scale in skincare?
If you've ever shopped for skincare products, you might have heard or come across the term or words 'comedogenic' on the ingredient list...
Catherine Sanvictores
Mar 22, 20232 min read
Less stress in exchange for more mindfulness
I think it's a healthy practice to check in regularly on how we feel our year is going. A big deal is made about the year ending and when...
Catherine Sanvictores
Mar 20, 20236 min read
Living more authentically in my 40's!
I sit here on the eve of my 46th birthday, now isolating in a room in our house, having tested positive for covid unexpectedly today. ...
Catherine Sanvictores
Feb 28, 20234 min read
From routine to ritual
Our life consists of routines and habits. We wake up each day, go through our usual routine, go to work, go home, sleep and do it all...
Catherine Sanvictores
Feb 24, 20233 min read
Gifting consciously and mindfully in 2023
The end or the beginning of a year is a great time to reflect, refocus, adjust and create some new intentions for the New Year. It's also...
Catherine Sanvictores
Jan 25, 20233 min read
Journaling as part of your mindfulness practice
Here at Mia Belle, we love to encourage practices of mindfulness and authentic self care. Mindfulness is a well researched and...
Catherine Sanvictores
Nov 11, 20223 min read
Celebrating 5 years with no regrets!
Here's a throwback to my first ever market that I got accepted into back in April 2018. Parnell Craft Market. Thank you Lucy for the...
Catherine Sanvictores
Sep 3, 20221 min read
Let's talk coconuts! 🥥
Happy World Coconut Day! To celebrate coconut day, we've dedicated a whole blog to this amazing ingredient that we use in so many of our...
Catherine Sanvictores
Sep 2, 20223 min read
A bonding and pamper time with Mia!
Mia was home for part of this week with a cold so I decided to treat her to a mini facial and show her how to cleanse her face, apply...
Catherine Sanvictores
Aug 26, 20222 min read
How to use our Kalon deep cleanse clay mask
Here is a short tutorial on how I use our Kalon range deep cleanse clay mask. Give your skin a deep cleanse in preparation for the change...
Catherine Sanvictores
Aug 24, 20221 min read
How to use our shower steamers
We're excited to be sharing with you one of our first tutorial videos on 'how to use' our products starting with our very popular shower...
Catherine Sanvictores
Aug 18, 20221 min read
Gua Sha facial massage - mindfulness exercise
This blog post kicks off Mindfulness month beginning tomorrow 1st August. A topic I absolutely love and which I'm very passionate about....
Catherine Sanvictores
Jul 31, 20221 min read
How can I practice mindfulness in my skincare routine?
Your skincare routine is a perfect opportunity to practice a scientifically backed practice - Mindfulness. Mindfulness supports our...
Catherine Sanvictores
Jul 27, 20221 min read
Winter skincare tips!
We are now deep in the middle of winter and here are some tips to consider for your winter skincare routine. Our skin is a living,...
Catherine Sanvictores
Jul 15, 20225 min read
Peptides explained!
Peptides have been around for years, yet more recently, there has been an increase in marketing them in skincare products! No doubt you...
Catherine Sanvictores
Jun 6, 20224 min read
Let’s talk about winter moisturisers!
Now that winter is here, our skin goes through quite a few changes. The weather is cooler, the morning showers we take are hotter,...
Catherine Sanvictores
Jun 2, 20223 min read
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