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Fascia Release Therapy

Introducing Fascia Release Therapy

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A gentler way to release tension and restore your body’s natural flow.


At Mia Belle Holistic Sanctuary, we’re always exploring ways to help your body and mind return to ease. Our newest treatment Fascia Release Therapy offers a deeply restorative, oil-free approach to healing that works with your body’s natural intelligence, not against it.


For many years, fascia, the connective tissue that weaves through every muscle, bone, and organ, was largely ignored. Once thought to be just “wrapping,” we now know it’s a living, responsive matrix that stores information, emotion, and memory. When fascia becomes tight or dehydrated through stress, injury, or emotional holding, it can restrict movement and create pain or fatigue.


Fascia Release Therapy uses slow, sustained touch and gentle movement to invite your body to release at its own pace, no deep or forceful pressure required. It’s an oil-less treatment that can be enjoyed fully clothed if you wish, and it can also be woven into your bespoke wellness session for a truly holistic experience.


Each 60-minute session focuses on restoring flow and freedom through the upper body, lower body, head, or neck. Cath invites you to choose which area of the body is needing the most attention for your session.


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Benefits include:


  • Relieves chronic tension and pain

  • Improves mobility and flexibility

  • Enhances posture and body awareness

  • Eases shoulder, neck, back, and hip pain

  • Helps with joint and knee issues, TMJ, migraines & headaches

  • Calms the nervous system and reduces stress

  • Encourages emotional release and deep relaxation


This therapy is for anyone feeling tight, tired, or out of alignment and for those seeking a gentler, more intuitive way to reconnect with the wisdom of their body.


Experience the difference. Let your body unwind, realign, and return to flow.


 
 
 

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