Deep Reset Session

Service Description

Somatic Coaching + Restorative Bodywork 90 minutes or 2 hours A deeply nurturing, full-spectrum experience designed to support you through seasons of emotional heaviness, transition, stress, and nervous-system fatigue. The Deep Reset Session blends somatic coaching with therapeutic bodywork to help you release tension, integrate clarity, and return to yourself feeling grounded and renewed. Session Options 90-Minute Deep Reset A shorter but powerful reset for those needing both inner clarity and physical release. Includes: 30 minutes of Inner Alignment Coaching 60 minutes of restorative therapeutic bodywork Perfect when you feel dysregulated, depleted, or emotionally overloaded and need a thorough reset on both levels. 2-Hour Deep Reset (Most transformative) A spacious, immersive session that allows for deeper processing, unraveling, and integration. Includes: 1 hour of Somatic Inner Alignment Coaching 1 hour of tailored restorative bodywork This session is ideal when: you’re navigating major life transitions emotional or energetic patterns feel “stuck” you’ve been holding a lot in your body you feel disconnected, overwhelmed, or shut down you need time, space, and full-body support you want to go deeper than a single coaching session or massage allows Clients leave this session feeling lighter, clearer, rebalanced, and deeply restored on every level. What’s Included in the Bodywork Portion Catherine intuitively tailors your treatment based on what your body needs most that day, which may include: ✨ Fascia release therapy ✨ Kobido face + neck sculpting ✨ Lymphatic drainage ✨ Nervous system calming massage ✨ Shoulder + jaw release ✨ Energy healing and unwinding ✨ Blended therapeutic techniques for tension relief The Deep Reset Is Ideal For: • People in seasons of emotional heaviness or transition • Those who feel disconnected, anxious, or overwhelmed • Clients wanting clarity + physical release in one session • People navigating boundaries, burnout, or inner recalibration • Anyone whose body is mirroring their emotional state • Those ready for gentle but profound nervous-system support 🌙 You Leave Feeling: grounded lighter emotionally clearer physically released reconnected to your inner self deeply supported and seen