Restorative Sound & Vocal Journey

A gentle evening to pause, soften and receive.

Step out of the busyness of life and into a cosy and intimate sound and vocal journey created to support deep rest, nervous system regulation and reconnection with yourself.

You’ll be guided through a restorative 45-minute to 1-hour sound and vocal journey using a variety of sound instruments including crystal bowls, gong, rain sticks, acoustic guitar, voice and intuitive vocal weaving in Catherine’s own creative style.

This is a welcoming space for you to come as you are. There is no obligation to socialise or share - even though the gathering is held in my home studio, you are invited to honour what you need. You may quietly arrive, settle, receive the sound journey and leave gently afterwards, or you are welcome to stay for a warm cup of tea before heading home.